So now that I am a nonsmoker of seven months, it has come to my attention that I have gained a little weight. Well, it wasn’t quite an epiphany … it’s just been sort of growing on me (excuse the pun). I understand some weight gain is normal when quitting various addictions so I [...]
Archive for April, 2008
Food Smarts
Posted in Addiction, Culture, Food, Health, Personal, Recovery, Smoking, behavior, change, habit, perception, self improvement, winds of change, tagged Addiction, Diet, Health, Life, Recovery on Saturday, April 19, 2008 | Leave a Comment »
Seven Smober Smarts
Posted in Addiction, Culture, Recovery, list, self improvement, tagged Addiction, Health, Life, Recovery on Saturday, April 12, 2008 | Leave a Comment »
Seven months smoke-free now, yay me! I attribute this success to the persistence of medical professionals who never gave up on encouraging me to quit and continually providing me with the latest tools and information on quitting. For example, my doctor provided me the prescription last year for the new medication Chantix (Champix in Canada) [...]
